Cups to Pounds Converter
Precisely convert between cups, pounds, grams, and ounces. Essential for bakers, chefs, and meal planners.
Tip:
Select an ingredient and enter any value to convert between cups and pounds. Measurements are approximate and may vary by ingredient density.
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Kitchen Measurement Guide
Volume Measurements
- 1 cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces
- 1 tablespoon = 3 teaspoons = 0.5 fluid ounce
- 1 fluid ounce = 2 tablespoons = 6 teaspoons
- 1 quart = 4 cups = 32 fluid ounces
- 1 gallon = 4 quarts = 16 cups
Weight Measurements
- 1 pound (lb) = 16 ounces = 453.592 grams
- 1 ounce (oz) = 28.3495 grams
- 1 kilogram (kg) = 2.20462 pounds
- 1 gram (g) = 0.035274 ounces
- 1 stone = 14 pounds = 6.35029 kilograms
Ingredient Tips
- For accuracy, use a kitchen scale for dry ingredients
- Spoon flour into measuring cups, don't scoop
- Brown sugar should be packed firmly into cups
- Liquids should be measured at eye level
- Butter is often marked in tablespoons on the wrapper
Kitchen Conversion FAQs
Why are weight measurements more accurate than volume?
Weight measurements (pounds, grams) are more precise because volume measurements can vary based on how ingredients are packed into cups. For example, a cup of flour can weigh anywhere from 4 to 6 ounces depending on whether it's sifted, spooned, or scooped. Weight measurements eliminate this variability.
How do I convert between metric and imperial in recipes?
Our converter handles all conversions automatically. For quick reference:
- 1 cup ≈ 240 milliliters
- 1 ounce ≈ 28 grams
- 1 pound ≈ 454 grams
- 1 tablespoon ≈ 15 milliliters
- 1 teaspoon ≈ 5 milliliters
How accurate are the cup to pound conversions?
Our conversions use average densities for each ingredient. Actual weights may vary slightly based on factors like humidity, packing method, and ingredient brand. For baking recipes where precision matters, we recommend using a kitchen scale for the most accurate results.
Did You Know?
A US cup is 240ml while a UK/Australian cup is 250ml. This small difference can add up in large recipes. Our converter uses standard US cup measurements (240ml). When following international recipes, be aware of which cup measurement they're using.